Here I will post articles, thoughts, exercises and techniques; that will help you to understand the body, how it moves and how to keep it fit.
- Fitness made Simple
- Fitness made Simple
- Fitness made Simple
Folding for Health
Wish for health with 1000 Paper Cranes!!
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Great books from Amazon:
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- 1000 Cranes for Project Zen (10)
- Blog (135)
- Everything Apple (1)
- Fear Challenges (2)
- Fitness made Simple (5)
- Food for Thought (5)
- Health Nutrition & Supplements (4)
- Humiliations (2)
- Meditation made Easy (4)
- Miscellanies (6)
- Possessions, Books & Projects (3)
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Recent Posts
- Oysters and ethical eating… A very interesting article
- Protien
- Health Benefits of Chlorophyll
- The Best Of iOS 7′s Minor Upgrades
- 250 days folding cranes, day 10.
- Eating meat and the impact is has on the Environment
- 250 days folding cranes, day 9.
- Baby Kale Salad with Raspberries and Maple Pecans
- 250 days folding cranes, day 8.
- 250 days folding cranes, day 7.
- 250 days folding cranes, day 6.
- 250 days folding cranes, day 5.
- 250 days folding cranes, day 4.
- 250 days folding cranes, day 3.
- 250 days folding cranes, day 2.