A great video on aspects of Zen meditation.

Categories: Meditation made Easy
Comments: No Comments

Zen Meditation

Today I wanted to share a video that was posted by the Victoria Zen Centre. It is a really great video that talks about some of the different postures and the place in which you mind should be durring different parts of the meditation process used by Zen Buddhism. It focuses primarily on the Kinhin which is the walking meditation done between the sets of Zazen, which is sitting meditation.

[iframe src=”http://player.vimeo.com/video/41058322?title=0&byline=0&portrait=0″ width=”560″ height=”315″ frameborder=”2″ webkitAllowFullScreen mozallowfullscreen allowFullScreen>

No Comments - Leave a comment

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Folding for Health
Wish for health with 1000 Paper Cranes!!
REMAINING:
Great books from Amazon:
ProjectZen Twitter Feeds
Visualscope

Welcome , today is Saturday, June 23, 2018